MERCi in partnership with Surestart are running ten week long healthy cooking and food growing courses in East Manchester.
The cooking courses take place at Ashbury Meadow Children's Centre in Beswick and BESSARA Community House in Clayton.
The sessions support people to cook healthy well-balanced meals and include free crèche places. Attendees receive free cooking instruments like woks and
The food growing classes take place at Heybury Close Children's Centre every fortnight.
Grow fruit and vegetables in pots on windowsills and balconies, backyards, gardens and allotments.
How to sow seeds, take cuttings, look after crops, how to harvest them and cook them.
All gardening classes, tools and equipment, seeds and plants for growing are free plus free crèche places for children under fives.